Drink Mix - GU Electrolyte Brew drink mix helps you replenish essential sodium, potassium and carbohydrates to bring your body back into balance and keep you performing at your best.

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PowerBar - Get the energy you need during rigorous exercise from these chewy, filled-with-liquid PowerBar Gel Blasts.

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Energy Drinks - Contains alpha-L-Polylactact, an exclusive energy source that can help provide energy while lowering acid in the muscles to prevent cramping; Drink mix helps restore electrolytes lost during exercise; Low-sodium, no-sucrose formula; CytoSport Cytomax Sports Performance drink mix contains stevia, a natural sweetener.

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Whether you like to be fancy with your trail food or keep it simple, this guide is your ticket to better eating and more enjoyment on the trail. Authoyo

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. Author: Molly Absolon. Softcover; 92 pages; color photographs and illustrations. Morris Book Publishing, LLC; copyright 2010. Offers tips on choosintechni

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This book was developed with rafting and canoeing in mind, but is suitable for use on any outdoor trip or in your own home. Author: Marilynn Murphey Mcomple

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